Hello everyone. Today, I would like to discuss how to prevent the increasingly common Type 2 Diabetes in our surroundings from the perspectives of Health Education and Longevity. I will be sharing this practically from a Medical View. Diabetes is not a disease that appears suddenly; it gradually takes shape over years of incorrect lifestyle and dietary habits. Therefore, prevention is the most important factor. Type 2 Diabetes can no longer be defined merely as a disease of e